08/2019 loss: 11.2 (TOTAL -11.2)
09/2019 loss: 9.1 (TOTAL -20.3)
10/2019 loss: 6.8 (TOTAL -27.1)
Monday, 11/4/19 -1.6 (TOTAL -28.7)
Monday, 11/11/19 -0.4 (TOTAL - 29.1)
Small loss this week, but I'll take it. I didn't drink enough water. I did exercise more, so the water that I DID drink probably stuck to my muscles and didn't budge.
But, it's still a loss!
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