Health Check-In 12.22.19

08/2019 loss:  11.2             (TOTAL -11.2)

09/2019 loss:   9.1              (TOTAL -20.3)

10/2019 loss:   6.8              (TOTAL -27.1)

11/2019 loss:   6.9              (TOTAL -34.0)

12/09/19 loss:  -1.3             (TOTAL -35.3)

12/16/19 gain:  +0.1           (TOTAL - 35.2)

12/22/19 loss:  -3.1             (TOTAL -38.3)

I'm back on Sunday weigh-ins.  I'm not exactly sure how this loss was possible, but I think it has a LOT to do with still being dehydrated.  And not exercising (muscles retain water).

Anyways, sorry to run but I have to run....