Loss this week: -1.2
January 2020 loss: -2.7
February 2020 loss: -4.6
Total 2019 Weight Loss: 38.3
Total 2020 Weight Loss: 7.3
TOTAL WEIGHT LOSS: -45.6
First things first. I'm changing my weigh-in day to Saturday. I tend to use most of my weekly points on Friday and Saturday and that usually doesn't lead to a good weigh-in on Sunday.
Secondly....I need to do better. Yes, I had a decent loss. And yes, my February numbers are looking better than January. But I can do better. I've been more detailed with my tracking, but...I can do better. I tend to not track the 3 bites of trail mix or the Fiber One treat that I ate at 9:00 p.m. because I was hungry. Stuff like that.
I also need to drink WAY more water. I was doing so good with a gallon a day and now it's probably half that.
Oh well. I'm a work in progress.
Treats I enjoyed this week:
Tacos (twice)
Chips & guac (which I didn't track)
One donut
Wine (2 glasses)
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