Health Check-In 09.22.19

Friday, 8/2/19   Start Date

Sunday, 8/4/19     -2.3        (TOTAL -2.3)

Sunday, 8/11/19   -4.7        (TOTAL -7)

Sunday, 8/18/19   -2.9        (TOTAL -9.9)

Sunday, 8/25/19   -1.3        (TOTAL -11.2)

Sunday, 9/1/19     -1.0        (TOTAL -12.2)

Sunday, 9/8/19    -3.8         (TOTAL -16.0)

Sunday, 9/15/19  -2.4         (TOTAL -18.4)

Sunday, 9/22/19  -1.3         (TOTAL -19.7)

Soooo close to 20!  But I am extremely pleased with this loss this week, especially because we were out of town for 3 days (which means eating out, snacks in the car, etc.)

I watched it though and tracked EVERYTHING.  Even my gross Arby's sandwich which I purchased at a truck stop near the Colorado/New Mexico border at 3:00 a.m. Tuesday morning ha ha.