Health Check-In 09.29.19

Friday, 8/2/19   Start Date

Sunday, 8/4/19     -2.3        (TOTAL -2.3)

Sunday, 8/11/19   -4.7        (TOTAL -7)

Sunday, 8/18/19   -2.9        (TOTAL -9.9)

Sunday, 8/25/19   -1.3        (TOTAL -11.2)

Sunday, 9/1/19     -1.0        (TOTAL -12.2)

Sunday, 9/8/19    -3.8         (TOTAL -16.0)

Sunday, 9/15/19  -2.4         (TOTAL -18.4)

Sunday, 9/22/19  -1.3         (TOTAL -19.7)

Sunday, 9/27/19   -.6          (TOTAL -20.3)

I'm actually pretty pleased with losing this week because I did not have a great week food-wise.  I wasn't as careful and was more 'loose' with my tracking.  But a loss is a loss and I'll take it!