08/2019 loss: 11.2 (TOTAL -11.2)
09/2019 loss: 9.1 (TOTAL -20.3)
10/2019 loss: 6.8 (TOTAL -27.1)
11/2019 loss: 6.9 (TOTAL -34.0)
12/2019 loss: 4.3 (TOTAL - 38.3)
TOTAL 2019 WEIGHT LOSS: 38.3
01/05/20 loss: .5 (TOTAL -38.8)
01/12/20 loss: 1.4 (TOTAL -40.2)
01/19/20 loss: .4 (TOTAL -40.6)
TOTAL 2020 WEIGHT LOSS: 2.3
Shocked by my .4 loss because I ate TERRIBLY this week. I tracked everything, but I ate like crap. It was an extremely busy week, and when things are nuts I tend to just eat what is quick and easy. I used up all of my weekly points and some of my activity points. And I wasn't a very honest tracker.
Treats I enjoyed this week while losing weight (don't judge me ha ha):
Big Mac (yeah)
3 chocolate chip cookies
Lots of trail mix
3 mixed drinks
orange chicken
chocolate
sausage, egg and cheese biscuit
cheese enchiladas
1/2 piece of cheesecake
carmel corn
a baguette from Panera
See? Not great. And I'm sure there's more that I forgot.
Random thoughts:
*It feels SO GOOD to be back at Barre. 8 classes down this month, 7 more to go to hit my 15! I took the 5:00 p.m. Sunday class last night for the first time. I actually really, really liked it. I came home energized and was able to get ready for the week, folded and put away all the laundry, and was still in bed by 9:00. There was 13 people there (which is pretty full for our small studio, even though technically I think 18 is the cap). So I'm hoping to make Sunday evening Barre a regular habit. It's a nice way to squeeze in another class at the end of the week.
*I went through all of my Barre clothes. Which consist of leggings, sports bras, and tops. I got rid of probably 6 pairs of leggings that were too big, which left me with 5 pairs. Which is plenty for now. Tops are another issue though. I went from probably 15 tops down to 5. And the 5 I have are not great. I don't like flowy tops...when i'm planking, I don't like my shirt to hit the ground. So because a lot of my previous shirts were XL, they just are too baggy now. I need to get some more fitted shirts or ones that I can tie in the back. I've been looking, but not hard. I didn't find any at Target or Nordstrom Rack. I might check out Carrie Underwood's line of workout clothes...I think I remember seeing some tops that will work. It's on my list of things to do!
