08/2019 loss: 11.2 (TOTAL -11.2)
09/2019 loss: 9.1 (TOTAL -20.3)
10/2019 loss: 6.8 (TOTAL -27.1)
11/2019 loss: 6.9 (TOTAL -34.0)
12/09/19 loss: -1.3 (TOTAL -35.3)
12/16/19 gain: +0.1 (TOTAL - 35.2)
This is beyond shocking. That's a GOOD shocking. We traveled this week. I started off okay....but then everything sort of went downhill ha ha.
Things I enjoyed this week:
6 drinks (4 Cali & 2 Vegas) - all 'social'. 2 @ Hamilton, 2 @ graduation, 2 @ Vegas dinner w/ hubby
BBQ (Cali)
Mac & Cheese (Cali)
A cheeseburger from In & Out (Cali)
A sub from Jersey Mike's (Arizona)
1/2 of a cheeseburger (Vegas)
Cheesy fries w/ pork nuggets (Vegas)
Ice cream & macaroons (Vegas)
Chocolate & taffy
Peanut M&Ms
Breakfast bars (did you know those things are like 6 points a pop??) Like the Nutrigrain ones (only the Trader Joe's brand)
Road trip food: gummy bears, Doritos, reeces, etc.
Pretty bad right??? But...we did some walking in Vegas. And I didn't finish anything. I think that was the key. I didn't finish my burger. I didn't finish my sub. I didn't finish the cheesy fries. I didn't eat an ENTIRE bag of anything (gummy bears, Doritos, etc.). I stopped when I was satisfied. I did however finish my drinks ha ha.
We'll see how this week goes. I was back on track as soon as we got home.
Non-scale victories:
In California hubby had to poke more holes in my belt. I suppose I could just get a new belt, but I REALLY love my belt (yes, I only have one) and I don't want a new one yet.
Things to work on:
*Water, water, water. I pretty much dehydrated myself on Saturday and Sunday (our long car ride days). So I need to get re-hydrated. This may show a small loss for the week (or even a gain) but that's okay.
*BARRE. They're doing a 'Black Barre' challenge next year that runs the entire year so I think that will help kick my butt a little.
