08/2019 loss: 11.2 (TOTAL -11.2)
09/2019 loss: 9.1 (TOTAL -20.3)
10/2019 loss: 6.8 (TOTAL -27.1)
11/2019 loss: 6.9 (TOTAL -34.0)
This past week I lost 1.1 pounds. I included it in my November weight loss, even though I weighed in on December 1st.
I am going to stick with the Purple plan. I really like a little bit more freedom and my body likes the carbs!
Things I enjoyed this week:
2 mixed drinks
Chocolate every night
Pasta (once)
Potatoes almost every morning (1/2 cup serving)
Burrito from Del Taco
Non-scale victories:
I bought some new clothes on black Friday. I am now wearing size 8 jeans. !!! They are slightly snug, but I don't even care. And I bought 4 sweaters, all Medium.
Things to work on:
*More Pure Barre! Sigh. I need to stop making excuses.
*More vegetables!!
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